ONE PRODUCT. COUNTLESS MOVEMENTS. ENDLESS POSSIBILITIES.
Includes everything you need for better strength, power, endurance, flexibility and mobility.
Comes with the following equipment
- TRXHome Suspension Trainer
- Door Anchor
- Suspension Anchor
- Mesh Carry Bag
TRX Home Suspension Trainer
At 1.4 lbs., the straps are made of a heavy-duty, but lightweight nylon webbing. Their patented design includes several unique features, available only from TRX, 1300 lbs.-tested carabiner, equalizing and locking loop and barrel locking adjusters.
The Door Anchor is a padded block that connects to a looped strap. Slip the Door Anchor over any sturdy door, clip on your Suspension Trainer, and your ready for your workout at home, the office, the park, or a hotel room.
The Suspension Anchor allows you to hang your straps off bars, poles, hooks 鈥?pretty much anything you find that will take your weight. Clip on your straps and you ready to workout.
Mesh Carry Bag
Take your TRX Suspension Trainer straps with you, anywhere, in this convenient storage bag.
15-Minute Arms and Shoulders
Six exercises with varied tempos to challenge your arms and shoulders.
15-Minute Chest and Back
Six exercises performed with slow, controlled strength and then varied intensity to work your chest and back.
15-Minute Legs and Hips
Six exercises to improve balance, strength and reduce the risk of injury, with focused movements on your hips, glutes and quadriceps.
15-Minute TRX Core
Six exercises focused on building a rock-solid core.
Six exercises to use after your workout to cool down your body and release tension in your muscles.
30-Minute Total-Body Workout
Thirteen exercises, including three stretch movements, performed in 60-second sets with 30 seconds of rest in between each.
TRX DIGITAL WORKOUTS
FOLLOW ALONG WITH REAL-TIME WORKOUTS FROM YOUR PHONE.
Included with your Home Gym purchase are six free workouts. There are five shorter 15-minute modular workouts that focus on specific muscle groups. Also included is a longer 30-minute total-body workout.
Comes with the following workouts:
- 15-Minute Arms and Shoulders
- 15-Minute Chest and Back
- 15-Minute Legs and Hips
- 15-Minute TRX Core
- 15-Minute Stretch
- 30-Minute Total-Body Workout